Step Away
Recenter
Return Clear
Retreats
Retreats
At CenterIn Coaching Academy, we offer two types of Retreats:
Treat yourself to a day that restores balance, renews purpose, and provides energy for your next chapter.
One-day intensives that build alignment, trust, and execution.
Book a discovery call with CenterIn to learn more about any of our Retreats.
Private Retreats
A Day to Pause, Realign, and Rise
Our Release & Rise retreats are designed for women who need space to step away from the noise of life, release what no longer serves them, and rise with renewed clarity. In just one day, you’ll experience powerful tools that reset your energy, deepen your self-awareness, and equip you with an action plan for your next chapter.
Outcomes:
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Create clarity around your values, vision, and goals
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Release limiting beliefs, stress, and energy drains
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Reconnect with your strengths and inner wisdom
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Experience restorative practices (breathwork, guided meditation, or sound healing)
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Leave with a personalized plan for aligned action
Facilitators
Kristi Caines is a Board Certified Health & Life Coach and retreat facilitator who helps women pause, realign, and rise into their next chapter.
With 20+ years in leadership development and a gift for guiding people through life transitions, Kristi weaves neuroscience, values-based practices, and restorative experiences to create safe spaces for clarity and renewal.
Viki Johnston bio goes here.
Your next chapter begins with one intentional pause
Corporate Leadership Retreats
Create maximum transformation in minimal time
Outcomes:
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Understand how the brain drives behavior and communication
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Build emotional resilience in the face of change
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Strengthen trust, cohesion, and collaboration
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Align personal values with organizational goals
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Approach challenges with clarity and confidence
Program Elements:
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Pre-work: discovery + optional MBTI® and/or TKI®
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Workshop: alignment, communication, decision design
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Integration: 30-day follow-up session
Facilitators
Kristi Caines is a Board Certified Health & Life Coach and retreat facilitator who helps women pause, realign, and rise into their next chapter.
With 20+ years in leadership development and a gift for guiding people through life transitions, Kristi weaves neuroscience, values-based practices, and restorative experiences to create safe spaces for clarity and renewal.
Viki Johnston bio goes here.
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